Gout Part I

by Dr. Bhairavsinh Raol in English Health

Natural ways to reduce Uric Acid in body:(1) Limit purine-rich foods(2) Avoid sugar(3) Stay hydrated(4) Avoid alcohol(5) Drink coffee(6) Lose weight(7) Manage blood sugar(8) Add fiber in diet(9) Boost vitamin C(10) Eat cherries(11) Check medications and supplementsIntroduction :Uric acid ...Read Morea natural waste product from the digestion of foods that contain purines. Purines are found in high levels in some foods such as:red meat,organ meats,sardines,beer.Purines are also formed and broken down in your body.Normally, your body filters out uric acid through your kidneys and in urine. If you consume too much purine in your diet, or if your body can’t Read Less