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What does it mean to be self-aware? How can we understand ourselves better? We'll take things slow, with fun facts and relaxing exercises. Did you know that knowing yourself is...

There are four hormones which determine a human's happiness so known as happiness hormones or feel good hormones.These are
(1) Endorphins,
(2) Dopamine,
(3) Serotonin,
(4)...

ntroduction
The carrot (Daucus carota subsp. sativus) is a root vegetable, typically orange in color, though purple, black, red, white, and yellow cultivars exist, all of which ar...

Frequent urination is a very common problem.The some reasons for it are common for both male and female.Certain reasons are specific for male e.g.prostrate enlargement and certain...

Exercise and mental health:
In this article we shall study the common mental benefits of exercise.
The following are common psychological or mental benefits gained through exerci...

Turmeric is a flowering plant, Curcuma longa, of the ginger family, Zingiberaceae, the rhizomes of which are used in cooking.The plant is a perennial, rhizomatous, herbaceous plant...

Sprouting is basically a process where seeds and legumes are germinated and eventually eaten raw. When seeds are soaked in water for a certain period of time and allowed to germina...

Natural ways to reduce Uric Acid in body:

(1) Limit purine-rich foods
(2) Avoid sugar
(3) Stay hydrated
(4) Avoid alcohol
(5) Drink coffee
(6) Lose weight
(7) Manage blood...

A Colonoscopy is an examination used to look for changes such as swollen, irritated tissues, polyps or cancer in the large intestine/ colon and rectum. During a colonoscopy, a long...

Aging is defined as the sequential or progressive change in an organism that leads to an increased risk of debility, disease, and death. Senescence consists of these manifestations...