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Stories and books have been a fundamental part of human culture since the dawn of civilization, acting as a powerful tool for communication, education, and entertainment. Whether told around a campfire, written in ancient texts, or shared through modern media, Health in All books and stories have the unique ability to transcend time and space, connecting people across generations and cultures. The...Read More


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Gurmar Herbal Medicine For Diabetics By Dr. Bhairavsinh Raol

Gymnema sylvestre is a scientific name of Gurmar The Hindi and Urdu name gurmar, Sanskrit मधुनाशिनी (madhunashini), Malayalam chakkarakolli, ,and Telugu podapatri, all literally me...

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દવા વગર તંદુરસ્ત રહો - 2 By Suresh Trivedi

૨) જાને સે ઉસકે આયે બહાર: કબજિયાતનો ક.. તંદુરસ્તી વિષે લખવાનું શરુ કર્યું, પણ શરૂઆત કયા વિષયથી કરવી તે નક્કી કરવામાં થોડી મૂંઝવણ થઇ. એટલે એમ વિચાર્યું કે ચાલો કક્કાના સૌ પ્રથમ અક્ષ...

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Paneer Dodi herbal medicine for diabetics By Dr. Bhairavsinh Raol

Withania coagulans is a scientific name of a medicinal plant called as paneer dodi or Paneer phool in Hindi language and Indian rennet in English language,Sanskrit:Ashutosh booti/...

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ब्लू ज़ोन के लोग शतायु और स्वस्थ क्यों ! By S Sinha

                              ब्लू ज़ोन के लोग शतायु और स्वस्थ क्यों  ! हम सभी चाहते हैं कि हमारी  लंबी उम्र ,  और हम स्वस्थ और खुश रहें  .  पर अक्सर ऐसा विरले ही हो पाता  है  . नेश...

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પ્રેમ લગ્ન અને કામકળા વિજ્ઞાન - 6 By yeash shah

આપ સહુ ને ખબર જ હશે કે મારું નામ ડૉ. અનંત ગુપ્તા.. હું એક સેક્સ એક્સપર્ટ, મેરેજ કાઉન્સેલર અને થેરાપિસ્ટ છું. પર્સનલ પર્સનલ વાતો માટે, લોકો મારી સલાહ લેવાનું પસંદ કરે છે.. આ તો થયો...

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ब्रेन हेल्थ को बेहतर बनाएं By S Sinha

                                       ब्रेन हेल्थ को बेहतर बनाएं   ब्रेन यानी मस्तिष्क हमारे शरीर का सबसे जटिल अंग है  . ब्रेन हमारे विचार , गतिविधियां , मूवमेंट , भावना , बुद्धि...

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Outbreak of flesh eating bacteria By Dr. Bhairavsinh Raol

After COVID 19 a potentially deadly disease has recently spread in Japan known as Streptococcal Toxic Shock Syndrome or STSS. Doctors have also named the disease "flesh-eating bact...

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Do Mosquitoes Love You By S Sinha

                                            Do Mosquitoes Love You  Have you ever noticed that mosquitoes are not attracted to everybody? You might be gossiping with your friends i...

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Tachycardia increase in heart rate By Dr. Bhairavsinh Raol

A heart rate is the number of times your heart beats in the span of a minute. A pulse rate is the number of times your arteries create a noticeable “pulse” due to increase in blood...

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Can Diabetics eat banana? By Dr. Bhairavsinh Raol

Can diabetic eat banana?This is the most commonly asked question.In this article we try to answer on the basis of Glycemic index and Glycemic load of banana.Nutritional value of ba...

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संतुलित आहार By DINESH KUMAR KEER

1. संतुलित आहारराहुल कक्षा आठ में पढ़ता था। वह बहुत होनहार बच्चा था। पढ़ाई में तो वह हमेशा आगे रहता था, लेकिन खेलों में वह हमेशा पीछे रह जाता था। एक कमजोरी थी उसकी, कि उसे हरी सब्ज...

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मुझे माफ कर दीजिए By DINESH KUMAR KEER

मुझे माफ़ कर दीजिएअमन कक्षा आठ का होनहार विद्यार्थी था। वह प्रतिदिन समय पर विद्यालय जाता और घर पर भी आकर पढ़ाई करता था। रविवार का दिन था। अमन ने अपने पिताजी से मोबाइल गेम खेलने के...

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कैंसर से बचने या उसके रिस्क कम करने के उपाय By S Sinha

                                                 कैंसर से बचने या उसके रिस्क कम करने के उपाय      आजकल लोगों में किसी न किसी प्रकार के कैंसर के मामले  पहले की अपेक्षा ज्यादा मिल रह...

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ब्रेस्ट सिस्ट बनाम ब्रेस्ट कैंसर By S Sinha

                                        ब्रेस्ट सिस्ट बनाम ब्रेस्ट  कैंसर    आमतौर पर ब्रेस्ट  ( स्तन ) में किसी लम्प या गाँठ देखने पर चिंतित  और भयभीत  होना स्वाभाविक है  . पर सभी...

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साफ - सफाई By DINESH KUMAR KEER

1. साफ - सफाईएक दिन की बात है। विद्यालय की छुट्टी होने के बाद बच्चे विद्यालय के बाहर लगे चाट के ठेले पर चाट - समोसा खाने लगे। दूसरे दिन जब विद्यालय खुला तो कक्षा पाँच की छात्रा अक्...

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વનસ્પતિમાં તંદુરસ્તી By Binal Jay Thumbar

આ વનસ્પતિમાં તંદુરસ્તી સિરિઝમાં આપણે એવી ઔષધિય વનસ્પતિ વિષે વાત કરશું, ક જે આપણા રોજ-બરોજના જીવનનો એક ભાગ છે.માણસ નું 9૦% જીવન વનસ્પતિ પર આધારિત છે. યોગ્ય વનસ્પતિ નો ઔષધ તરીકે ઉપયો...

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Tips To Prevent Muscle Loss In Aged By Dr. Bhairavsinh Raol

Tips to prevent muscle loss in agedWhile the average person starts to experience muscle loss in their 30s, the most notable decline tends to occur in the late-50s. If consistent tr...

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Muscles loss in aged persons By Dr. Bhairavsinh Raol

Muscle atrophy is the wasting (thinning) or loss of muscle tissue. People may lose 20 to 40 % of their muscle and, along with it, their strength as they age.Have you ever noticed t...

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Do We Need Multivitamins Daily By S Sinha

                                            Do We Need Multivitamins Daily    There is a huge  global market of Nutritional supplements , Vitamins and multivitamins . As per  2023...

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પ્રેમ, સેકસ અને આત્મીયતાની કેટલીક વાતો - 8 By yeash shah

સર્વપ્રિયા ની વાત......શિવેષ : "સ્વાધિનતા જોબનપુત્રા" .. હું તને ખૂબ પ્રેમ કરું છું...સ્વાધિનતા: શિવેષ.. તારી હિંમત કઈ રીતે થઈ મને આ કહેવાની .. આ ક્યારેય નહીં થાય.. વી આર જોબનપુત્ર...

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Daily Routine and food habit to Cure Diabetes By Khandaker Sakib Farhad

The illness known as Diabetes has become a global sickness or the proper term should be a fear most people seem to face in modern times. However, some very simple routines can be m...

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Does the medicine Antacid work well before or after consuming food By Khandaker Sakib Farhad

When does the medicine Antacid work well before or after consuming food is a question that many have asked and the reply everyone got is the doctor knows the best. So, in order to...

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Sweet Potato a super food By Dr. Bhairavsinh Raol

Sweet potato is known as शकरकंद or मीठा आलू in Hindi .Sweet potatoes are full of antioxidants, vitamins and fiber to support your eye, digestive and heart health. They're gener...

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સનાતન પરંપરાઓ…. પ્રાતઃ યોગ By Rajesh Kariya

સનાતન પરંપરાઓ….”પ્રાતઃ યોગ” योगेन चित्तस्य पदेन वाचां मलं शरीरस्य च वैद्यकेन।योऽपाकरोत्तं प्रवरं मुनीनां पतञ्जलिं प्राञ्जलिरानतोऽस्मि।।બ્રહ્મ મૂહુર્તમાં જાગી જઈએ અને પછી યોગ તરફ વળ...

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Down syndrome an inborn genetic disorder By Dr. Bhairavsinh Raol

The condition was first described by Dr John Langdon Down in 1862.The genetic cause of Down syndrome was discovered in 1959. In 1959 Jérôme Lejeune reported the discovery that Down...

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Managing Cholesterol Level By S Sinha

                                   Managing  Cholesterol Level    Cholesterol -  Cholesterol is a substance present in blood plasma of all living animal tissues. Chemically it belo...

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Karela a supplement for diabetes By Dr. Bhairavsinh Raol

The scientific name of Karela is Momordica charantia; commonly called bitter gourd is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and...

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સેક્સ અને જાતીય વિજ્ઞાન સમજણ અંગે ભ્રમ અને ઉકેલ By yeash shah

ભ્રમ (1): સ્ત્રી ની કામેચ્છા પુરુષ કરતા ચાર ગણી હોય છે.. ભ્રમ (2): મોટા સ્તન ધરાવનાર સ્ત્રી વધુ સેક્સી અને આકર્ષક હોય છે.. ભ્રમ (3) : અશ્લીલ ફિલ્મ માં સાચું સેક્સ એડયુકેશન મળે છે.....

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बंद नाक खोलने के उपाय By S Sinha

                                                 बंद नाक  खोलने के उपाय  जब आपका नाक बंद या संकुचित  या कंजस्टेड हो जाता है तब आपके मन में उलझन और घबराहट होना स्वाभाविक है  . ऐसे म...

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Are you Overeating By S Sinha

                                  Are you overeating ?    Sometimes it’s quite natural for some of us to overeat . There may be many reasons for overeating , like - food is too tas...

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अपने मेटाबॉलिज्म को जानें By S Sinha

                                                             अपने मेटाबॉलिज्म को जानें  हम अक्सर डॉक्टर या दूसरों के मुंह से मेटाबॉलिज़्म के बारे में सुना करते हैं  . मेटाबॉलिज़्म को...

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Pros and Cons of Vegetarians By S Sinha

                      Pros and Cons of Vegetarians Most recent studies show more people are shifting to plant based foods i.e. becoming vegetarians. There may be  many reasons for...

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શ્રી અન્ન: સુપરફૂડ By joshi jigna s.

શ્રી અન્ન: સુપરફૂડ ગુજરાતમાં ભાવનગર નજીક હડ્ડ્પન સંસ્કૃતિ સમયના 2000 થી 2500 ઈ.સ. પૂર્વેના ઓરિયો ટીંબામાંથી રાગી, વરી અને કાંગ તે સમયે ખોરાકમાં ઉપયોગમાં લેવામાં આવતા હતા તેવા પુરાવ...

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FOOD TO EAT AND AVOID WHEN YOU WANT To LOOSE WEIGHT By Asavela Prince

  1. Scale back refined carbs One method for shedding pounds rapidly is to scale back sugars and starches, or carbs. This could be with a low carb eating plan or by lessening refin...

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Telemedicine By Siddhant Singh

Telemedicine is the use of technology to deliver treatments remotely with the help of a person who just needs to be knowledgeable enough to carry out the processes told by the doct...

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घरेलु नुस्खे By Captain Dharnidhar

• दूध ना पचे तो - सोंफ• दही ना पचे तो - सोंठ• छाछ ना पचे तो - जीरा व काली मिर्च• अरबी व मूली ना पचे तो - अजवायन• कड़ी ना पचे तो - कड़ी पत्ता• तेल, घी, ना पचे तो - कलौंजी• पनीर ना प...

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Gurmar Herbal Medicine For Diabetics By Dr. Bhairavsinh Raol

Gymnema sylvestre is a scientific name of Gurmar The Hindi and Urdu name gurmar, Sanskrit मधुनाशिनी (madhunashini), Malayalam chakkarakolli, ,and Telugu podapatri, all literally me...

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દવા વગર તંદુરસ્ત રહો - 2 By Suresh Trivedi

૨) જાને સે ઉસકે આયે બહાર: કબજિયાતનો ક.. તંદુરસ્તી વિષે લખવાનું શરુ કર્યું, પણ શરૂઆત કયા વિષયથી કરવી તે નક્કી કરવામાં થોડી મૂંઝવણ થઇ. એટલે એમ વિચાર્યું કે ચાલો કક્કાના સૌ પ્રથમ અક્ષ...

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Paneer Dodi herbal medicine for diabetics By Dr. Bhairavsinh Raol

Withania coagulans is a scientific name of a medicinal plant called as paneer dodi or Paneer phool in Hindi language and Indian rennet in English language,Sanskrit:Ashutosh booti/...

Read Free

ब्लू ज़ोन के लोग शतायु और स्वस्थ क्यों ! By S Sinha

                              ब्लू ज़ोन के लोग शतायु और स्वस्थ क्यों  ! हम सभी चाहते हैं कि हमारी  लंबी उम्र ,  और हम स्वस्थ और खुश रहें  .  पर अक्सर ऐसा विरले ही हो पाता  है  . नेश...

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પ્રેમ લગ્ન અને કામકળા વિજ્ઞાન - 6 By yeash shah

આપ સહુ ને ખબર જ હશે કે મારું નામ ડૉ. અનંત ગુપ્તા.. હું એક સેક્સ એક્સપર્ટ, મેરેજ કાઉન્સેલર અને થેરાપિસ્ટ છું. પર્સનલ પર્સનલ વાતો માટે, લોકો મારી સલાહ લેવાનું પસંદ કરે છે.. આ તો થયો...

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ब्रेन हेल्थ को बेहतर बनाएं By S Sinha

                                       ब्रेन हेल्थ को बेहतर बनाएं   ब्रेन यानी मस्तिष्क हमारे शरीर का सबसे जटिल अंग है  . ब्रेन हमारे विचार , गतिविधियां , मूवमेंट , भावना , बुद्धि...

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Outbreak of flesh eating bacteria By Dr. Bhairavsinh Raol

After COVID 19 a potentially deadly disease has recently spread in Japan known as Streptococcal Toxic Shock Syndrome or STSS. Doctors have also named the disease "flesh-eating bact...

Read Free

Do Mosquitoes Love You By S Sinha

                                            Do Mosquitoes Love You  Have you ever noticed that mosquitoes are not attracted to everybody? You might be gossiping with your friends i...

Read Free

Tachycardia increase in heart rate By Dr. Bhairavsinh Raol

A heart rate is the number of times your heart beats in the span of a minute. A pulse rate is the number of times your arteries create a noticeable “pulse” due to increase in blood...

Read Free

Can Diabetics eat banana? By Dr. Bhairavsinh Raol

Can diabetic eat banana?This is the most commonly asked question.In this article we try to answer on the basis of Glycemic index and Glycemic load of banana.Nutritional value of ba...

Read Free

संतुलित आहार By DINESH KUMAR KEER

1. संतुलित आहारराहुल कक्षा आठ में पढ़ता था। वह बहुत होनहार बच्चा था। पढ़ाई में तो वह हमेशा आगे रहता था, लेकिन खेलों में वह हमेशा पीछे रह जाता था। एक कमजोरी थी उसकी, कि उसे हरी सब्ज...

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मुझे माफ कर दीजिए By DINESH KUMAR KEER

मुझे माफ़ कर दीजिएअमन कक्षा आठ का होनहार विद्यार्थी था। वह प्रतिदिन समय पर विद्यालय जाता और घर पर भी आकर पढ़ाई करता था। रविवार का दिन था। अमन ने अपने पिताजी से मोबाइल गेम खेलने के...

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कैंसर से बचने या उसके रिस्क कम करने के उपाय By S Sinha

                                                 कैंसर से बचने या उसके रिस्क कम करने के उपाय      आजकल लोगों में किसी न किसी प्रकार के कैंसर के मामले  पहले की अपेक्षा ज्यादा मिल रह...

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ब्रेस्ट सिस्ट बनाम ब्रेस्ट कैंसर By S Sinha

                                        ब्रेस्ट सिस्ट बनाम ब्रेस्ट  कैंसर    आमतौर पर ब्रेस्ट  ( स्तन ) में किसी लम्प या गाँठ देखने पर चिंतित  और भयभीत  होना स्वाभाविक है  . पर सभी...

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साफ - सफाई By DINESH KUMAR KEER

1. साफ - सफाईएक दिन की बात है। विद्यालय की छुट्टी होने के बाद बच्चे विद्यालय के बाहर लगे चाट के ठेले पर चाट - समोसा खाने लगे। दूसरे दिन जब विद्यालय खुला तो कक्षा पाँच की छात्रा अक्...

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વનસ્પતિમાં તંદુરસ્તી By Binal Jay Thumbar

આ વનસ્પતિમાં તંદુરસ્તી સિરિઝમાં આપણે એવી ઔષધિય વનસ્પતિ વિષે વાત કરશું, ક જે આપણા રોજ-બરોજના જીવનનો એક ભાગ છે.માણસ નું 9૦% જીવન વનસ્પતિ પર આધારિત છે. યોગ્ય વનસ્પતિ નો ઔષધ તરીકે ઉપયો...

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Tips To Prevent Muscle Loss In Aged By Dr. Bhairavsinh Raol

Tips to prevent muscle loss in agedWhile the average person starts to experience muscle loss in their 30s, the most notable decline tends to occur in the late-50s. If consistent tr...

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Muscles loss in aged persons By Dr. Bhairavsinh Raol

Muscle atrophy is the wasting (thinning) or loss of muscle tissue. People may lose 20 to 40 % of their muscle and, along with it, their strength as they age.Have you ever noticed t...

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Do We Need Multivitamins Daily By S Sinha

                                            Do We Need Multivitamins Daily    There is a huge  global market of Nutritional supplements , Vitamins and multivitamins . As per  2023...

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પ્રેમ, સેકસ અને આત્મીયતાની કેટલીક વાતો - 8 By yeash shah

સર્વપ્રિયા ની વાત......શિવેષ : "સ્વાધિનતા જોબનપુત્રા" .. હું તને ખૂબ પ્રેમ કરું છું...સ્વાધિનતા: શિવેષ.. તારી હિંમત કઈ રીતે થઈ મને આ કહેવાની .. આ ક્યારેય નહીં થાય.. વી આર જોબનપુત્ર...

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Daily Routine and food habit to Cure Diabetes By Khandaker Sakib Farhad

The illness known as Diabetes has become a global sickness or the proper term should be a fear most people seem to face in modern times. However, some very simple routines can be m...

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Does the medicine Antacid work well before or after consuming food By Khandaker Sakib Farhad

When does the medicine Antacid work well before or after consuming food is a question that many have asked and the reply everyone got is the doctor knows the best. So, in order to...

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Sweet Potato a super food By Dr. Bhairavsinh Raol

Sweet potato is known as शकरकंद or मीठा आलू in Hindi .Sweet potatoes are full of antioxidants, vitamins and fiber to support your eye, digestive and heart health. They're gener...

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સનાતન પરંપરાઓ…. પ્રાતઃ યોગ By Rajesh Kariya

સનાતન પરંપરાઓ….”પ્રાતઃ યોગ” योगेन चित्तस्य पदेन वाचां मलं शरीरस्य च वैद्यकेन।योऽपाकरोत्तं प्रवरं मुनीनां पतञ्जलिं प्राञ्जलिरानतोऽस्मि।।બ્રહ્મ મૂહુર્તમાં જાગી જઈએ અને પછી યોગ તરફ વળ...

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Down syndrome an inborn genetic disorder By Dr. Bhairavsinh Raol

The condition was first described by Dr John Langdon Down in 1862.The genetic cause of Down syndrome was discovered in 1959. In 1959 Jérôme Lejeune reported the discovery that Down...

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Managing Cholesterol Level By S Sinha

                                   Managing  Cholesterol Level    Cholesterol -  Cholesterol is a substance present in blood plasma of all living animal tissues. Chemically it belo...

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Karela a supplement for diabetes By Dr. Bhairavsinh Raol

The scientific name of Karela is Momordica charantia; commonly called bitter gourd is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and...

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સેક્સ અને જાતીય વિજ્ઞાન સમજણ અંગે ભ્રમ અને ઉકેલ By yeash shah

ભ્રમ (1): સ્ત્રી ની કામેચ્છા પુરુષ કરતા ચાર ગણી હોય છે.. ભ્રમ (2): મોટા સ્તન ધરાવનાર સ્ત્રી વધુ સેક્સી અને આકર્ષક હોય છે.. ભ્રમ (3) : અશ્લીલ ફિલ્મ માં સાચું સેક્સ એડયુકેશન મળે છે.....

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बंद नाक खोलने के उपाय By S Sinha

                                                 बंद नाक  खोलने के उपाय  जब आपका नाक बंद या संकुचित  या कंजस्टेड हो जाता है तब आपके मन में उलझन और घबराहट होना स्वाभाविक है  . ऐसे म...

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Are you Overeating By S Sinha

                                  Are you overeating ?    Sometimes it’s quite natural for some of us to overeat . There may be many reasons for overeating , like - food is too tas...

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अपने मेटाबॉलिज्म को जानें By S Sinha

                                                             अपने मेटाबॉलिज्म को जानें  हम अक्सर डॉक्टर या दूसरों के मुंह से मेटाबॉलिज़्म के बारे में सुना करते हैं  . मेटाबॉलिज़्म को...

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Pros and Cons of Vegetarians By S Sinha

                      Pros and Cons of Vegetarians Most recent studies show more people are shifting to plant based foods i.e. becoming vegetarians. There may be  many reasons for...

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શ્રી અન્ન: સુપરફૂડ By joshi jigna s.

શ્રી અન્ન: સુપરફૂડ ગુજરાતમાં ભાવનગર નજીક હડ્ડ્પન સંસ્કૃતિ સમયના 2000 થી 2500 ઈ.સ. પૂર્વેના ઓરિયો ટીંબામાંથી રાગી, વરી અને કાંગ તે સમયે ખોરાકમાં ઉપયોગમાં લેવામાં આવતા હતા તેવા પુરાવ...

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FOOD TO EAT AND AVOID WHEN YOU WANT To LOOSE WEIGHT By Asavela Prince

  1. Scale back refined carbs One method for shedding pounds rapidly is to scale back sugars and starches, or carbs. This could be with a low carb eating plan or by lessening refin...

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Telemedicine By Siddhant Singh

Telemedicine is the use of technology to deliver treatments remotely with the help of a person who just needs to be knowledgeable enough to carry out the processes told by the doct...

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घरेलु नुस्खे By Captain Dharnidhar

• दूध ना पचे तो - सोंफ• दही ना पचे तो - सोंठ• छाछ ना पचे तो - जीरा व काली मिर्च• अरबी व मूली ना पचे तो - अजवायन• कड़ी ना पचे तो - कड़ी पत्ता• तेल, घी, ना पचे तो - कलौंजी• पनीर ना प...

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