Best Health Books Free And Download PDF

Stories and books have been a fundamental part of human culture since the dawn of civilization, acting as a powerful tool for communication, education, and entertainment. Whether told around a campfire, written in ancient texts, or shared through modern media, Health in All books and stories have the unique ability to transcend time and space, connecting people across generations and cultures. The...Read More


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Multigrain Good For Diabetics By JUGAL KISHORE SHARMA

While the causes of diabetes differ from body to body, some of the most common factors that can lead to diabetes are obesity, unhealthy diet, alcohol consumption, and an inactive l...

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Colonoscopy - Part II By Dr. Bhairavsinh Raol

common problems affecting colon:colon is the longest part of the large intestine, a tube-like organ connected to the small intestine at one end and the anus at the other.The colon...

Read Free

A comprehensive Study - 2 By JUGAL KISHORE SHARMA

As the novel coronavirus incubated in Wuhan from mid-December to mid-January, the Chinese state made evidently intentional misrepresentations to its people concerning the outbreak,...

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Thus, I was cured of deep chest infection By JIRARA

Thus, I was cured of the deep chest infection   By JIRARA © JIRARA, September 2022, Published by JIRARA on matrubharti.com   Disclaimer: It is the same as in my previous articles p...

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Thus, I was cured for the clot in the brain By JIRARA

Thus, I was cured for the clot in the brain   By JIRARA © JIRARA, September 2022, Published by JIRARA on matrubharti.com   Disclaimer: It is the same as in my previous articles pub...

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How to keep your brain active and healthy By Dr. Bhairavsinh Raol

Introduction The brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger and every process that regulates our b...

Read Free

Common complications of human brain By Dr. Bhairavsinh Raol

Introduction The brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger and every process that regulates our b...

Read Free

खाना अच्छी तरह से चबाकर खाएं By Dr. Bhairavsinh Raol

Hunger craving तीव्र भूख के कारण या Food craving अर्थात भोजन की तीव्र लालसा के वश इन्सान भोजन पर अक्सर टूट पड़ते है। हमारे मुंह में ३२ दांत होते हैं।एक निवाले(bite) को कमसे कम ३२ ब...

Read Free

Aging gracefully Part II By Dr. Bhairavsinh Raol

Ageing gracefully Part II Explaining Ageing :At the biological level, ageing results from the impact of the accumulation of a wide variety of molecular and cellular damage over tim...

Read Free

Life expectancy in India By Dr. Bhairavsinh Raol

Introduction:Life span is defined as the maximum number of years that a human can live, while life expectancy is the average total number of years that a human achieves.Life span i...

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Life expectancy and life span of human being By Dr. Bhairavsinh Raol

Life expectancy and life span:The term “life expectancy” refers to the number of years a person can expect to live. By definition, life expectancy is based on an estimate of the av...

Read Free

Diabetic Peripheral Neuropathy - 6 - Treatment By Dr. Bhairavsinh Raol

Introduction Great Vitamins and other suppliments for NeuropathyB-Complex Vitamins particularly B-1(Benfotiamine)B-6 (Thiamine)andB-12(Methylcobalamin)Vitamin CVitamin DAlpha-lipoi...

Read Free

Health with multigrains By JUGAL KISHORE SHARMA

In general, we are often careless as well as unnatural about the order of eating, health awareness and adopting the right food habits is the dawn in life, ignorance and incomplete...

Read Free

રાતરાણીનો ઉકાળો By Munavvar Ali

આ વાર્તા લાલી અને તેના પતિ લુફટીની કથા છે લાલી રસોયણ હોય છે અને લૂંફટી વોચમેન હોય છે લુફટી પાસે એક સ્કૂટર હોય છે તે તેની ઉપર લઇ તેની વાઈફ ને રોજ શેર કરવા લઈ જાય છે તેઓ આઈસ્ક્રીમ ખા...

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Vitamin B12 - Truth Behind Deficiency - 5 By Dr. Rachana Dave

Vitamin B12 is important for brain function and the synthesis of red blood cells. The metabolism of every cell in the body depends on vitamin B12, as it plays a part in the synthes...

Read Free

Aspirin uses, benifits and side effects By Dr. Bhairavsinh Raol

Aspirin uses, benifits and side effects:Introduction Aspirin is known as an acetylsalicylic acid.Aspirin (acetylsalicylic acid) is a pharmaceutical drug used to reduce pain or infl...

Read Free

జీవిత సత్యాలు - ప్రకృతి ధర్మాలు (మానవ ధర్మాలు) By Madhu

1. సమానత్వ భావన.......***********************ప్రకృతి సమానత్వ భావననుకలిగి ఉంటుంది ప్రాణులన్నీభేదం లేకుండా,కుల మత వర్గ విచక్షణ కలిగిన మనుషులు అనే భేదం లేకుండా, అందరికీతనలోని భౌతిక అం...

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జీవిత సత్యాలు - 2 By Madhu

OUR ANCIENT HEALTH TIPS 1.Ajeerne bhojanam vishamఅజీర్నే భోజనం విషం.....*********************If previously taken lunch is not digested ,taking dinner will be equivalent to taking P...

Read Free

Choline as a vital nutrient for human being By Dr. Bhairavsinh Raol

Choline as a vital nutrient for human being:Introduction:Choline is an essential nutrient for humans and many other animals. Choline occurs as a cation that forms various salts. To...

Read Free

ખીચડી - શકિત વધૅક આહાર By Jas lodariya

*ખીચડી જમો અને જમાડો*થોડાં વર્ષો પહેલાં પ્રાચીન ભારતની વિરાસતમાં રસ પડ્યો. પ્રકૃતિને ખૂબ નજીકથી જોવા અને સમજવા લાગ્યા. વિશ્વમાં જંકફૂડ અને ફાસ્ટફૂડનો વધેલો વ્યાપ અને તેને કારણે થતા...

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Subungual melanoma A cancer of skin under nail By Dr. Bhairavsinh Raol

Subungual melanoma A cancer of skin under nail:Introduction,Causes,Signs and Symptoms, diagnosis, Prevention :Subungual melanoma is a serious type of skin cancer that occurs in the...

Read Free

Melanin, Melanocytes and Melanoma (Skin Cancer) By Dr. Bhairavsinh Raol

About Melanin: Melanin is a substance in your body that produces hair, eye and skin pigmentation. The more melanin you produce, the darker your eyes, hair and skin will be. The amo...

Read Free

CRP Test - Part 2 By Dr. Bhairavsinh Raol

The conditions associated with high levels of CRP:Normal levels increase with aging. Higher levels are found in late pregnant women, mild inflammation and viral infections (10–40 m...

Read Free

आओ प्यार करें, प्यार करने के अनेक फायदे By S Sinha

                                                               आलेख - आओ प्यार करें ,प्यार करने के अनेक फायदे    प्यार करने के अनेक फायदे हैं , यह दिल , दिमाग और शरीर  सभी के लिए अ...

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A blood test as an indicator of inflammation - 2 - Erythrocytes By Dr. Bhairavsinh Raol

Erythrocytes Sedimentation test: A blood test as an indicator of inflammation (,Part II)The normal range of ESR in females:On average, the normal reference range for ESR is approxi...

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સક્રિય અને આરોગ્યપ્રદ વૃધ્ધાવસ્થા વિશે By Dr. Bhairavsinh Raol

સક્રિય અને આરોગ્યપ્રદ વૃધ્ધાવસ્થા વિશે: વૃદ્ધત્વ ની વિભાવના માનવીની છે.માનવી કૌટુંબિક અને સામાજિક પ્રાણી હોવાથી સામાન્ય રીતે લાંબું આયુષ્ય ભોગવે છે.જેમ‌ સૂર્યાસ્ત પછી પૃથ્વી પર અંધ...

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The cognitive changes in the brain of an elderly person By Dr. Bhairavsinh Raol

The cognitive changes in brain of an elderly person:A characteristic of older brains:Older brains tend to show more symmetrical activation, either because they have increased activ...

Read Free

Leisure time activities for elderly By Dr. Bhairavsinh Raol

Leisure means the time when you do not have to work; when one is not working or occupied;free time;space timeसमय जिसमें काम नहीं करना होता; ख़ाली समय, फ़ुरसतShorter working hours m...

Read Free

डॉ. गुगल आणि पेशंट By Dr.Swati More

आजकाल पेशंट डॉक्टरकडे यायच्या अगोदर गूगल पारायण करूनच येतो का, असा प्रश्न मला हल्ली सारखा पडतो..बरं, त्यातून जेवढी माहिती हवी आहे किंवा शंका निरसन पुरतचं गुगलकडे न पाहता, क्लिनिक म...

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A revolutionary new treatment for Diabetes mellitus Type 1 By Dr. Bhairavsinh Raol

A Revolutionary New Treatment for Type I Diabetes mellitus :Successful Transplantation of novel Beta islet cells/ micro gel in pancreas of nonhuman primates Georgia Institute of Te...

Read Free

Diabetes type I(Juvenile diabetes) Causes By Dr. Bhairavsinh Raol

Diabetes type I:Although type 1 diabetes can appear at any age, it appears at two noticeable peaks. The first peak occurs in children between 4 and 7 years old, and the second is i...

Read Free

Aneurysm causes signs prevention and treatment By Dr. Bhairavsinh Raol

Aneurysm causes, signs, prevention and treatment :Aneurysm means ballooning and weakened area in an artery.Aneurysms often occur in the aorta, brain, back of the knee, intestine or...

Read Free

Dostarlimab A New Hope For Treatment Of Cancer By Dr. Bhairavsinh Raol

Dostarlimab : A New hope for treatment of colorectal cancer and endometrial cancer: Immunotherapy is one of the major strategies for cancer treatment. Immunotherapy, also known as...

Read Free

What Is Inflammation By S Sinha

What Is Inflammation We often hear the word “ Inflammation “ particularly when visiting a doctor . The doctor might have said to you “ Don’t worry , there is some inflammation due...

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पृथ्वी पर अमृत तिल का तेल By Jatin Tyagi

यदि इस पृथ्वी पर उपलब्ध सर्वोत्तम खाद्य पदार्थों की बात की जाए तो तिल के तेल का नाम अवश्य आएगा और यही सर्वोत्तम पदार्थ बाजार में उपलब्ध नहीं है. और ना ही आने वाली पीढ़ियों को इसके...

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કોંકમ By Tr Mrs Snehal Rajan Jani

લેખ:- કોકમ વિશે માહિતીલેખિકા:- શ્રીમતી સ્નેહલ રાજન જાનીનમસ્તે મિત્રો. આજે જ્યારે લીંબુના ભાવ માત્ર શ્રીમંતોને જ પોષાય એવાં થઈ ગયાં છે ત્યારે મધ્યમ વર્ગ અને નીચલા વર્ગ માટે લીંબુ એક...

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Think Before Eat: A Healthline knowledge of Nutrition By Jatin Tyagi

Introduction to nutrition Nutrition is defined as the processes by which an animal or plant takes in and utilizes food substances. Essential nutrients include protein, carbohydrate...

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Multigrain Good For Diabetics By JUGAL KISHORE SHARMA

While the causes of diabetes differ from body to body, some of the most common factors that can lead to diabetes are obesity, unhealthy diet, alcohol consumption, and an inactive l...

Read Free

Colonoscopy - Part II By Dr. Bhairavsinh Raol

common problems affecting colon:colon is the longest part of the large intestine, a tube-like organ connected to the small intestine at one end and the anus at the other.The colon...

Read Free

A comprehensive Study - 2 By JUGAL KISHORE SHARMA

As the novel coronavirus incubated in Wuhan from mid-December to mid-January, the Chinese state made evidently intentional misrepresentations to its people concerning the outbreak,...

Read Free

Thus, I was cured of deep chest infection By JIRARA

Thus, I was cured of the deep chest infection   By JIRARA © JIRARA, September 2022, Published by JIRARA on matrubharti.com   Disclaimer: It is the same as in my previous articles p...

Read Free

Thus, I was cured for the clot in the brain By JIRARA

Thus, I was cured for the clot in the brain   By JIRARA © JIRARA, September 2022, Published by JIRARA on matrubharti.com   Disclaimer: It is the same as in my previous articles pub...

Read Free

How to keep your brain active and healthy By Dr. Bhairavsinh Raol

Introduction The brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger and every process that regulates our b...

Read Free

Common complications of human brain By Dr. Bhairavsinh Raol

Introduction The brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger and every process that regulates our b...

Read Free

खाना अच्छी तरह से चबाकर खाएं By Dr. Bhairavsinh Raol

Hunger craving तीव्र भूख के कारण या Food craving अर्थात भोजन की तीव्र लालसा के वश इन्सान भोजन पर अक्सर टूट पड़ते है। हमारे मुंह में ३२ दांत होते हैं।एक निवाले(bite) को कमसे कम ३२ ब...

Read Free

Aging gracefully Part II By Dr. Bhairavsinh Raol

Ageing gracefully Part II Explaining Ageing :At the biological level, ageing results from the impact of the accumulation of a wide variety of molecular and cellular damage over tim...

Read Free

Life expectancy in India By Dr. Bhairavsinh Raol

Introduction:Life span is defined as the maximum number of years that a human can live, while life expectancy is the average total number of years that a human achieves.Life span i...

Read Free

Life expectancy and life span of human being By Dr. Bhairavsinh Raol

Life expectancy and life span:The term “life expectancy” refers to the number of years a person can expect to live. By definition, life expectancy is based on an estimate of the av...

Read Free

Diabetic Peripheral Neuropathy - 6 - Treatment By Dr. Bhairavsinh Raol

Introduction Great Vitamins and other suppliments for NeuropathyB-Complex Vitamins particularly B-1(Benfotiamine)B-6 (Thiamine)andB-12(Methylcobalamin)Vitamin CVitamin DAlpha-lipoi...

Read Free

Health with multigrains By JUGAL KISHORE SHARMA

In general, we are often careless as well as unnatural about the order of eating, health awareness and adopting the right food habits is the dawn in life, ignorance and incomplete...

Read Free

રાતરાણીનો ઉકાળો By Munavvar Ali

આ વાર્તા લાલી અને તેના પતિ લુફટીની કથા છે લાલી રસોયણ હોય છે અને લૂંફટી વોચમેન હોય છે લુફટી પાસે એક સ્કૂટર હોય છે તે તેની ઉપર લઇ તેની વાઈફ ને રોજ શેર કરવા લઈ જાય છે તેઓ આઈસ્ક્રીમ ખા...

Read Free

Vitamin B12 - Truth Behind Deficiency - 5 By Dr. Rachana Dave

Vitamin B12 is important for brain function and the synthesis of red blood cells. The metabolism of every cell in the body depends on vitamin B12, as it plays a part in the synthes...

Read Free

Aspirin uses, benifits and side effects By Dr. Bhairavsinh Raol

Aspirin uses, benifits and side effects:Introduction Aspirin is known as an acetylsalicylic acid.Aspirin (acetylsalicylic acid) is a pharmaceutical drug used to reduce pain or infl...

Read Free

జీవిత సత్యాలు - ప్రకృతి ధర్మాలు (మానవ ధర్మాలు) By Madhu

1. సమానత్వ భావన.......***********************ప్రకృతి సమానత్వ భావననుకలిగి ఉంటుంది ప్రాణులన్నీభేదం లేకుండా,కుల మత వర్గ విచక్షణ కలిగిన మనుషులు అనే భేదం లేకుండా, అందరికీతనలోని భౌతిక అం...

Read Free

జీవిత సత్యాలు - 2 By Madhu

OUR ANCIENT HEALTH TIPS 1.Ajeerne bhojanam vishamఅజీర్నే భోజనం విషం.....*********************If previously taken lunch is not digested ,taking dinner will be equivalent to taking P...

Read Free

Choline as a vital nutrient for human being By Dr. Bhairavsinh Raol

Choline as a vital nutrient for human being:Introduction:Choline is an essential nutrient for humans and many other animals. Choline occurs as a cation that forms various salts. To...

Read Free

ખીચડી - શકિત વધૅક આહાર By Jas lodariya

*ખીચડી જમો અને જમાડો*થોડાં વર્ષો પહેલાં પ્રાચીન ભારતની વિરાસતમાં રસ પડ્યો. પ્રકૃતિને ખૂબ નજીકથી જોવા અને સમજવા લાગ્યા. વિશ્વમાં જંકફૂડ અને ફાસ્ટફૂડનો વધેલો વ્યાપ અને તેને કારણે થતા...

Read Free

Subungual melanoma A cancer of skin under nail By Dr. Bhairavsinh Raol

Subungual melanoma A cancer of skin under nail:Introduction,Causes,Signs and Symptoms, diagnosis, Prevention :Subungual melanoma is a serious type of skin cancer that occurs in the...

Read Free

Melanin, Melanocytes and Melanoma (Skin Cancer) By Dr. Bhairavsinh Raol

About Melanin: Melanin is a substance in your body that produces hair, eye and skin pigmentation. The more melanin you produce, the darker your eyes, hair and skin will be. The amo...

Read Free

CRP Test - Part 2 By Dr. Bhairavsinh Raol

The conditions associated with high levels of CRP:Normal levels increase with aging. Higher levels are found in late pregnant women, mild inflammation and viral infections (10–40 m...

Read Free

आओ प्यार करें, प्यार करने के अनेक फायदे By S Sinha

                                                               आलेख - आओ प्यार करें ,प्यार करने के अनेक फायदे    प्यार करने के अनेक फायदे हैं , यह दिल , दिमाग और शरीर  सभी के लिए अ...

Read Free

A blood test as an indicator of inflammation - 2 - Erythrocytes By Dr. Bhairavsinh Raol

Erythrocytes Sedimentation test: A blood test as an indicator of inflammation (,Part II)The normal range of ESR in females:On average, the normal reference range for ESR is approxi...

Read Free

સક્રિય અને આરોગ્યપ્રદ વૃધ્ધાવસ્થા વિશે By Dr. Bhairavsinh Raol

સક્રિય અને આરોગ્યપ્રદ વૃધ્ધાવસ્થા વિશે: વૃદ્ધત્વ ની વિભાવના માનવીની છે.માનવી કૌટુંબિક અને સામાજિક પ્રાણી હોવાથી સામાન્ય રીતે લાંબું આયુષ્ય ભોગવે છે.જેમ‌ સૂર્યાસ્ત પછી પૃથ્વી પર અંધ...

Read Free

The cognitive changes in the brain of an elderly person By Dr. Bhairavsinh Raol

The cognitive changes in brain of an elderly person:A characteristic of older brains:Older brains tend to show more symmetrical activation, either because they have increased activ...

Read Free

Leisure time activities for elderly By Dr. Bhairavsinh Raol

Leisure means the time when you do not have to work; when one is not working or occupied;free time;space timeसमय जिसमें काम नहीं करना होता; ख़ाली समय, फ़ुरसतShorter working hours m...

Read Free

डॉ. गुगल आणि पेशंट By Dr.Swati More

आजकाल पेशंट डॉक्टरकडे यायच्या अगोदर गूगल पारायण करूनच येतो का, असा प्रश्न मला हल्ली सारखा पडतो..बरं, त्यातून जेवढी माहिती हवी आहे किंवा शंका निरसन पुरतचं गुगलकडे न पाहता, क्लिनिक म...

Read Free

A revolutionary new treatment for Diabetes mellitus Type 1 By Dr. Bhairavsinh Raol

A Revolutionary New Treatment for Type I Diabetes mellitus :Successful Transplantation of novel Beta islet cells/ micro gel in pancreas of nonhuman primates Georgia Institute of Te...

Read Free

Diabetes type I(Juvenile diabetes) Causes By Dr. Bhairavsinh Raol

Diabetes type I:Although type 1 diabetes can appear at any age, it appears at two noticeable peaks. The first peak occurs in children between 4 and 7 years old, and the second is i...

Read Free

Aneurysm causes signs prevention and treatment By Dr. Bhairavsinh Raol

Aneurysm causes, signs, prevention and treatment :Aneurysm means ballooning and weakened area in an artery.Aneurysms often occur in the aorta, brain, back of the knee, intestine or...

Read Free

Dostarlimab A New Hope For Treatment Of Cancer By Dr. Bhairavsinh Raol

Dostarlimab : A New hope for treatment of colorectal cancer and endometrial cancer: Immunotherapy is one of the major strategies for cancer treatment. Immunotherapy, also known as...

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What Is Inflammation By S Sinha

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Introduction to nutrition Nutrition is defined as the processes by which an animal or plant takes in and utilizes food substances. Essential nutrients include protein, carbohydrate...

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