Life after 30years, Concern of Health

by JUGAL KISHORE SHARMA in English Human Science

Factors that influencing healthy ageing : pride with affectionWhat factors influence healthy aging? Research has identified action steps we can take to maintain our health and function as we get older. From improving our diet and levels of physical ...Read Moreto getting health screenings and managing risk factors for disease, these actions may influence different areas of health.People witharthritis,high blood pressure, ordiabetescan benefit from regular exercise.Heart disease, a problem for many older adults, may also be alleviated by exercise. Scientists have long known that regular exercise causes certain changes in the hearts of younger people. These changes, which include lowering Read Less