Description

While it might feel like there is a hidden director behind the scenes, the "scriptwriter" for your dreams is actually a complex collaboration between different parts of your own brain.Here is how the production team works:### 1. The Executive Producer: The AmygdalaThis area of the brain handles emotions. It often dictates the **mood** of the dream. If you’ve had a stressful day, the Amygdala might "greenlight" a script that feels anxious or frantic.### 2. The Lead Writer: The HippocampusYour Hippocampus is responsible for memory. During sleep, it reviews your experiences from the day and your long-term past. It selects the