Carrot super vegetable Part I

by Dr. Bhairavsinh Raol in English Health

IntroductionThe carrot (Daucus carota subsp. sativus) is a root vegetable, typically orange in color, though purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, Daucus carota, native to Europe and ...Read MoreAsia. The plant probably originated in Persia and was originally cultivated for its leaves and seeds. The most commonly eaten part of the plant is the tap root, although the stems and leaves are also eaten. The domestic carrot has been selectively bred for its enlarged, more palatable, less woody-textured tap root.Nutritional composition of carrot:Raw carrots are 88% water, 9% Read Less