Women Be Careful About Breast Cancer books and stories free download online pdf in English

Women Be Careful About Breast Cancer

                         Women Be Careful About Breast Cancer 


Every woman particularly forty and above is at risk of Breast cancer and the risk increases with age.Breast cancer is curable in early stages , so women should be watchful and get it detected sooner. 

You are your own first line of defense against breast cancer . So you have to be careful if you see or feel anything unusual with your breast , you should report to your doctor .


Know early Sign of Breast Cancer - Most common signs of breast cancer -


Any painful lump or mass in or around any of breasts. ( But all lumps are not cancerous )
Swelling under armpit or in arm 
An unusual  change in breast size or its firmness 
Any sore or rash in / around breast 
Change in skin color around breast 
Discharge , burning , itching or inward bending of nipple(s)
Any feeling of pain in breast 
Feeling hot/ warm in/ around breast 
Nipples or areola changing size or shifting 
Dimples in breast skin 

In the above situation  , get your breast screening done if suggested by your physician . Early detection usually results in complete cure . In developed countries all women above 40 / 50 are advised to get an annual mammogram ( an X ray ) of breast done . Mammograms can detect cancer cells early when it is limited to ducts only and they didn’t break and spread to other areas . Mammograms can detect cancer  before it can be felt , even up to three years in advance .


Types of Breast Cancer ( depending on place of origin )  -


 Ductal Cancer ( carcinomas ) - The most common breast cancer starts in the ducts of breasts . Milk is produced by milk glands ( lobules ) and it flows to the nipples through tubes or milk ducts .
Lobular Cancer ( carcinomas ) - The cancer which originates from lobules is called lobular cancer .

Invasive or noninvasive Cancer 


Noninvasive cancer -  Ductal Cancer  which is confined to ducts is noninvasive and is called “ 0 stage “ cancer . It might not cause a lump but it is detected in the early mammograms as tiny calcium deposits .


Invasive cancer- The cancer which grows outside ducts or lobules and starts in surrounding areas/ tissues is invasive . It can further expand to other areas of the body and may be a potential threat . Many cases  of duct  cancers are  invasive duct cancers. (IDC ) . Skin over the lump area may seem dimpled or the nipple may be pulling inwards . Around 12% of breast  cancers are Invasive  lobular cancer ( ILC ). In advance stages , It may feel like a hard lump . IDCs are  easily detected during  mammograms while it is difficult in case of ILCs


But because of early detection and medical advancements 90% of women normally survive  after diagnosis and treatment  . 


Self Exam of Breast - It is good to be familiar with your own body .


Use your opposite hand to test your breast i.e. use left hand to check right breast and vice versa 
Keeping your hand flat use your fingers to complete a sweeping motion starting at your clavicle ( collarbone ) downwards to your nipple with a gentle but firm pressure  . 
Then sweep all the way towards the nipple from outside of the breast to the nipple .It means from bra line to the nipple  and behind the nipple and areola .
Check areola , the ring of colored skin around the nipple. 
Notice the change in color of skin of the breast / around the nipples . There should not be redness. 
Repeat this process periodically , say every month . You will yourself feel what’s normal for your body . You will know that Some lumps or bumps are normal but if there is any unusual change in lump / mass ,  it’s time to be alert. . Usually the upper outer quadrant of the breast near the armpits  has some dense tissues .


But a self breast exam can’t be a substitute for mammograms .


When  to consult doctor - When you notice the followings ( not necessarily all ) - 
Nipple / areola changing size or shifting .
Inverted nipple i.e. nipple inclined inwards 
Dimples on breast skin 
Discharge from nipple ( bloody discharge is bad ) 
Thickening  and / or redness of skin .
Discoloration of nipple / areola 
Unusual increase in breast size .


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